A Ground-breaking Programme for Community Wellness
The Metabolic Membership at Combe Grove represents a pioneering initiative designed to provide the local community with in-depth insights into personal health, alongside practical tools to enhance metabolic wellness. This Programme is grounded in the latest scientific research and promotes a whole body approach to wellbeing.
Seven Specialist Metabolic Health Programmes
Combe Grove has developed a comprehensive suite of seven specialist Metabolic Health Programmes.
The new Metabolic Membership, specifically tailored for the local community, integrates the Five Roots of Metabolic Health into daily life.
Watch the video, presented by Dr Rebecca Hiscutt PhD, Practice Manager & Registered Dietitian to find out more.
Current Combe Grove members wishing to upgrade their membership
Local community members seeking to enhance health and wellbeing
Individuals eager to make measurable, sustainable lifestyle changes
Those committed to improving metabolic health within a supportive and structured environment
Membership begins with a complete Metabolic Health Starter Pack and an initial blood test, followed by a personalised consultation with a dedicated Combe Grove Nutritionist. This consultation includes:
- A Comprehensive Metabolic Health Assessment
- Evaluation of ten key metabolic health markers
- Identification of the primary area for improvement, focusing on the Five Roots of Metabolic Health
- A detailed Metabolic Health Report, using a clear traffic light system for ease of understanding
- A customised Metabolic Health Plan, with actionable steps addressing specific needs
- A seven day meal plan complete with recipes
- A Metabolic Health Prescription aimed at targeted improvements
The ten measurable markers of metabolic health include:
- Waist to Hip Ratio
- Blood Pressure
- Weight
- Visceral Fat
- Muscle Mass
- Sit to Stand Test
- HbA1c Glycated Haemoglobin
- Triglycerides
- Triglycerides vs HDL C Ratio
- Quality of Life Score
After 12 weeks, members have a Metabolic Health Review with their Nutritionist to assess progress and refine the wellness plan.
This ongoing support ensures that the wellness journey remains tailored to evolving health aspirations, preferences and lifestyle.
- Metabolic Health Starter Pack
- Initial Metabolic Health Consultation
- Comprehensive Initial Metabolic Health Check, including ten key measures such as blood tests and Accuniq analysis
- Personalised Metabolic Health Plan
- Seven-Day Meal Plan with recipes
- 12 Week Metabolic Health Review
- 12 Week Metabolic Health Check
- Rewards for achieving personalised goals
- Two additional Metabolic Health Reviews throughout the year
- Monthly webinars focused on Metabolic Health
- Monthly virtual relaxation sessions
- Monthly virtual cooking demonstrations
- Fortnightly Five Roots Group Support Sessions held at lunchtime in the Drawing Room
- One 60 minute massage therapy session, with £20 credit on each of the 12 treatments
Metabolic Members benefit from preferential rates and a host of additional privileges:
- Regular newsletters featuring nutrition and wellness tips
- Full access to wellness facilities in the Coach House
- Five complimentary guest day passes per year, with the option to purchase additional passes
- Access to the Volunteering Club, with opportunities to learn new skills and traditional crafts
- Private tennis coaching opportunities
To Register for Metabolic Membership, simply choose your package below and complete the checkout process. We will then be in touch with your membership details and induction.
“Providing the local community with in-depth insights into personal health, alongside practical tools to enhance metabolic wellness.”
Membership Packages
The Metabolic Membership at Combe Grove represents a comprehensive approach to metabolic health, equipping the local community with the knowledge, tools and support needed to thrive. Introductory rates are available for the first 100 Metabolic Members.
- 12 Month Programme
- All health assessments inclusive
- Expert consultation
- Access to all wellness facilities
- Regular Webinars
- 30-min Massage therapy
- £150 Joining Fee
£1200 annually
- 12 Month Programme
- All health assessments inclusive
- Expert consultation
- Access to all wellness facilities
- Regular Webinars
- 30-min Massage therapy
- £150 Joining Fee
£840 annually
